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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Goonergal" data-source="post: 1793261" data-attributes="member: 368709"><p>Usually I drop all day after non-breakfast when OMAD. Pre-dinner is lowest (and also usually is when eating lunch). However post-dinner on OMAD is often higher than expected - I think liver starts to dump. Today for example, 3.8 before dinner and 5.1 after despite only 7g carbs. It all seems to average out - my monthly average has barely moved since October last year despite some temporary fluctuations.</p></blockquote><p></p>
[QUOTE="Goonergal, post: 1793261, member: 368709"] Usually I drop all day after non-breakfast when OMAD. Pre-dinner is lowest (and also usually is when eating lunch). However post-dinner on OMAD is often higher than expected - I think liver starts to dump. Today for example, 3.8 before dinner and 5.1 after despite only 7g carbs. It all seems to average out - my monthly average has barely moved since October last year despite some temporary fluctuations. [/QUOTE]
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