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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Diabetic46years" data-source="post: 1813852" data-attributes="member: 477381"><p>I had a very bad start to the day. Blood sugar of 19 mm/l. It is my own fault because I didn't eat sensibly yesterday and I drank wine. So, it always boils down to the fact that it is just not worth it to temporarily break the rules because it just harms you a few hours later. I am trying to go for the low carb diet, but because bread has been such a staple part of my diet, I am finding it hard. But very determined to persevere. Not worth waking up to the blood sugar level I had this morning. Also cutting out alcohol - it is a difficult balance as it s and alcohol just makes it that much harder to manage.</p></blockquote><p></p>
[QUOTE="Diabetic46years, post: 1813852, member: 477381"] I had a very bad start to the day. Blood sugar of 19 mm/l. It is my own fault because I didn't eat sensibly yesterday and I drank wine. So, it always boils down to the fact that it is just not worth it to temporarily break the rules because it just harms you a few hours later. I am trying to go for the low carb diet, but because bread has been such a staple part of my diet, I am finding it hard. But very determined to persevere. Not worth waking up to the blood sugar level I had this morning. Also cutting out alcohol - it is a difficult balance as it s and alcohol just makes it that much harder to manage. [/QUOTE]
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