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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="OrsonKartt" data-source="post: 1834308" data-attributes="member: 396121"><p>Hi Ian</p><p></p><p>I'm in a fairly similar situation..... My doctor says "I'm cured".... This is blatantly not true , mind you little advise from the NHS has been. My regime now consists of walking 10,000 steps per day, cycling to the shops and eating low carbs . I've tried my old style foods , ie porridge in the morning which spikes me to over 8 for 4 hours . However I now blood test a lot less than I used to though. Usually just once a day now, but more if I'm curious about why things are getting higher.... I did go for about 6 months without testing and was surprised that my morning levels had gone up from 5's to 6's , just a small creep I know but something which I personally would like to have more control over. I dont think there are definitive answers though, just a suck it and see approach.....</p></blockquote><p></p>
[QUOTE="OrsonKartt, post: 1834308, member: 396121"] Hi Ian I'm in a fairly similar situation..... My doctor says "I'm cured".... This is blatantly not true , mind you little advise from the NHS has been. My regime now consists of walking 10,000 steps per day, cycling to the shops and eating low carbs . I've tried my old style foods , ie porridge in the morning which spikes me to over 8 for 4 hours . However I now blood test a lot less than I used to though. Usually just once a day now, but more if I'm curious about why things are getting higher.... I did go for about 6 months without testing and was surprised that my morning levels had gone up from 5's to 6's , just a small creep I know but something which I personally would like to have more control over. I dont think there are definitive answers though, just a suck it and see approach..... [/QUOTE]
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