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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="shelley262" data-source="post: 1846193" data-attributes="member: 455169"><p>Just a note to say that protein dosent put everyone’s bg up it’s probably as individual as various carbs are re reaction. I’m lucky in that it dosent impact on mine and it’s also important not to cut back on protein too much so it’s a fine balance ! Would imagine too that the fat packaged with the protein may affect it too with fatty protein sources like full fat dairy, fatty meat and fish being the ones your body is less likely to react to re bg rises? As compared to lean fish and meat proteins. I do tend to eat mainly fatty proteins.</p></blockquote><p></p>
[QUOTE="shelley262, post: 1846193, member: 455169"] Just a note to say that protein dosent put everyone’s bg up it’s probably as individual as various carbs are re reaction. I’m lucky in that it dosent impact on mine and it’s also important not to cut back on protein too much so it’s a fine balance ! Would imagine too that the fat packaged with the protein may affect it too with fatty protein sources like full fat dairy, fatty meat and fish being the ones your body is less likely to react to re bg rises? As compared to lean fish and meat proteins. I do tend to eat mainly fatty proteins. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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