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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="shelley262" data-source="post: 1852848" data-attributes="member: 455169"><p>Hi [USER=461597]@PenguinMum[/USER]</p><p>Here is link to the cHoc cake</p><p><a href="https://www.google.co.uk/search?q=nigella%27s+chocolate+olive+oil+cake&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari" target="_blank">https://www.google.co.uk/search?q=nigella's+chocolate+olive+oil+cake&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari</a></p><p>Ps ignore the or flour! It’s def a ground almond one for the low carb version! We work it out at under 2g of carbs per slice and it’s yummy.</p><p>It’s Nigella but I and others adapt it by replacing sugar. I use erythritol in same weight as the sugar and I also separate the egg yolks and whites - use the yolks where it says add eggs but whip egg whites to soft peaks and then fold whites in at end. When not a celebration I makein two loaf tins so can freeze one it’s rich so you don’t need a huge bit to get the choc and cake hit! All family like this one and it makes a great celebration cake topped with whipped cream and berries! Ours has already gone! Shows how popular it is with family - promise I didn’t eat the whole birthday cake!</p></blockquote><p></p>
[QUOTE="shelley262, post: 1852848, member: 455169"] Hi [USER=461597]@PenguinMum[/USER] Here is link to the cHoc cake [URL='https://www.google.co.uk/search?q=nigella%27s+chocolate+olive+oil+cake&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari']https://www.google.co.uk/search?q=nigella's+chocolate+olive+oil+cake&ie=UTF-8&oe=UTF-8&hl=en-gb&client=safari[/URL] Ps ignore the or flour! It’s def a ground almond one for the low carb version! We work it out at under 2g of carbs per slice and it’s yummy. It’s Nigella but I and others adapt it by replacing sugar. I use erythritol in same weight as the sugar and I also separate the egg yolks and whites - use the yolks where it says add eggs but whip egg whites to soft peaks and then fold whites in at end. When not a celebration I makein two loaf tins so can freeze one it’s rich so you don’t need a huge bit to get the choc and cake hit! All family like this one and it makes a great celebration cake topped with whipped cream and berries! Ours has already gone! Shows how popular it is with family - promise I didn’t eat the whole birthday cake! [/QUOTE]
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