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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Debandez" data-source="post: 1854378" data-attributes="member: 460354"><p>5.9 today - a relection on the past 3 days, I have had family here staying with me and consumed more wine than I should have! Enough said <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p><strong></strong></p><p><strong>UPDATE ON THE EVENT</strong></p><p></p><p><strong>DATE</strong> - SATURDAY 1ST SEPTEMBER - BIRMINGHAM</p><p></p><p>I have now had the venue details confirmed to me by DCUK and I am very pleased to announce the details are as follows:</p><p></p><p><strong>VENUE</strong>: A HEALTHY EATERY IN BIRMINGHAM (PERSONAL INVITES WILL CONFIRM FULL DETAILS)</p><p></p><p>It looks perfect for what we need. A small and informal gathering. I phoned them to discuss our requirements this morning and they confimed that part will be sectioned off for us so we will have our privacy. The other part will still be open to the public but it seems to be quiet at the weekend. We can move tables to suit our needs. There are 2 toilets including one with disabled access. There is also a room available if we need to change. The lunch menu will be available to us but possibly just 5 options to choose from which they are currently sorting with DCUK who will speak to us before finalising. The good news is there are lots of options for us including eggs!</p><p></p><p><strong>PARKING </strong>- available close by and also on side steets around and about</p><p></p><p><strong>TIME</strong>: 12 NOON UNTIL 3PM (however we can get there from 11.30am onwards). There are several attending who are staying over the night before and we will be on hand to meet and greet across the area if required, for example at the coach station or grand central train station, if anyone wants help getting there, or a bit of company. After the event if we decide we are really enjoying ourselves and don't want to dash off there is a lovely pub nearby.</p><p></p><p></p><p></p><p><strong>EVENT ITSELF</strong> - There will be an introduction by someone from DCUK followed by plenty of time to discuss and chat about everything and anything! Very easy, relaxed atmosphere. We are hoping to have several new comers to the LCHF woe that we can share our knowledge with and help along their journey as we were helped on ours. The plans are to have our various leaflets and booklets we are currently working on to hand out and to be photographed. DCUK will no doubt be adding these as links to the site fo future reference as ebooklets. I have ordered some name badges so we will all know who is who. I plan to do a Q&A sheet for anything we don't have the answer to on the day. They can then be followed up.</p><p></p><p>There will be a <strong>PR team there</strong> and photos/video will be taken. If anyone isn't happy with that <strong>please</strong> don't worry you won't need to get in the photo/video.</p><p></p><p>Invitations are currently being designed by DCUK and those who have confirmed their attendence will be receiving their invites very soon. <strong>I have a couple of people who have said they are interested in coming that I haven't had a chance to get back to yet due to family commitments</strong> (I have had family staying with me for 3 days so practically had come to a standstill) <strong>but I will be contacting you soon. Apologies for delay</strong>.</p><p></p><p><strong>I do still have a couple of spaces if anyone would like to join us. Please let me know as soon as possible.</strong></p><p></p><p>THIS IS ALL ABOUT GETTING THE LCHF WORD OUT THERE AND WILL BE A FANTASTIC OPPORTUNITY TO DO JUST THAT. IT'S JUST SO EXCITING.</p><p></p><p>LOOKING FORWARD TO MEETING EVERYONE VERY SOON. AND FOR THOSE THAT AREN'T ABLE TO MAKE IT DON'T WORRY WE ARE HOPING THAT THERE WILL BE A NEXT TIME.</p></blockquote><p></p>
[QUOTE="Debandez, post: 1854378, member: 460354"] 5.9 today - a relection on the past 3 days, I have had family here staying with me and consumed more wine than I should have! Enough said :) [B] UPDATE ON THE EVENT[/B] [B]DATE[/B] - SATURDAY 1ST SEPTEMBER - BIRMINGHAM I have now had the venue details confirmed to me by DCUK and I am very pleased to announce the details are as follows: [B]VENUE[/B]: A HEALTHY EATERY IN BIRMINGHAM (PERSONAL INVITES WILL CONFIRM FULL DETAILS) It looks perfect for what we need. A small and informal gathering. I phoned them to discuss our requirements this morning and they confimed that part will be sectioned off for us so we will have our privacy. The other part will still be open to the public but it seems to be quiet at the weekend. We can move tables to suit our needs. There are 2 toilets including one with disabled access. There is also a room available if we need to change. The lunch menu will be available to us but possibly just 5 options to choose from which they are currently sorting with DCUK who will speak to us before finalising. The good news is there are lots of options for us including eggs! [B]PARKING [/B]- available close by and also on side steets around and about [B]TIME[/B]: 12 NOON UNTIL 3PM (however we can get there from 11.30am onwards). There are several attending who are staying over the night before and we will be on hand to meet and greet across the area if required, for example at the coach station or grand central train station, if anyone wants help getting there, or a bit of company. After the event if we decide we are really enjoying ourselves and don't want to dash off there is a lovely pub nearby. [B]EVENT ITSELF[/B] - There will be an introduction by someone from DCUK followed by plenty of time to discuss and chat about everything and anything! Very easy, relaxed atmosphere. We are hoping to have several new comers to the LCHF woe that we can share our knowledge with and help along their journey as we were helped on ours. The plans are to have our various leaflets and booklets we are currently working on to hand out and to be photographed. DCUK will no doubt be adding these as links to the site fo future reference as ebooklets. I have ordered some name badges so we will all know who is who. I plan to do a Q&A sheet for anything we don't have the answer to on the day. They can then be followed up. There will be a [B]PR team there[/B] and photos/video will be taken. If anyone isn't happy with that [B]please[/B] don't worry you won't need to get in the photo/video. Invitations are currently being designed by DCUK and those who have confirmed their attendence will be receiving their invites very soon. [B]I have a couple of people who have said they are interested in coming that I haven't had a chance to get back to yet due to family commitments[/B] (I have had family staying with me for 3 days so practically had come to a standstill) [B]but I will be contacting you soon. Apologies for delay[/B]. [B]I do still have a couple of spaces if anyone would like to join us. Please let me know as soon as possible.[/B] THIS IS ALL ABOUT GETTING THE LCHF WORD OUT THERE AND WILL BE A FANTASTIC OPPORTUNITY TO DO JUST THAT. IT'S JUST SO EXCITING. LOOKING FORWARD TO MEETING EVERYONE VERY SOON. AND FOR THOSE THAT AREN'T ABLE TO MAKE IT DON'T WORRY WE ARE HOPING THAT THERE WILL BE A NEXT TIME. [/QUOTE]
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