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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Member496333" data-source="post: 1933558"><p>That’s still within safe, non toxic limits, but I know how you feel. I used to regularly score morning numbers in that range until I figured out that gluconeogenesis doesn’t work so well if you keep your glycogen stores depleted and don’t consume too much excess protein. Once I figured out this final piece the puzzle my fasting glucose plummeted. Hope that’s of some use to you. Sorry if I’m teaching you how to suck eggs etc.</p></blockquote><p></p>
[QUOTE="Member496333, post: 1933558"] That’s still within safe, non toxic limits, but I know how you feel. I used to regularly score morning numbers in that range until I figured out that gluconeogenesis doesn’t work so well if you keep your glycogen stores depleted and don’t consume too much excess protein. Once I figured out this final piece the puzzle my fasting glucose plummeted. Hope that’s of some use to you. Sorry if I’m teaching you how to suck eggs etc. [/QUOTE]
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