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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="dunelm" data-source="post: 1967860" data-attributes="member: 179219"><p>Hi [USER=493719]@jjraak[/USER] </p><p>Forgot to mention, but if you like masala chai then you might like tumeric tea.</p><p>Easy to make and very pleasant. You do need tumeric root rather than the powder. I buy it in bulk online and store in the freezer.</p><p>Basically; grate one tumeric tuber, a big thumb chunk of ginger and a good teaspoon of fresh ground black pepper (this to act as a catalyst to release the nutrients). Add boiling water and simmer for about 30 minutes and then let go cold then strain.</p><p>I do a litre at a time, store in the fridge and have a warm glass of it each morning. Helps with my arthritis.</p></blockquote><p></p>
[QUOTE="dunelm, post: 1967860, member: 179219"] Hi [USER=493719]@jjraak[/USER] Forgot to mention, but if you like masala chai then you might like tumeric tea. Easy to make and very pleasant. You do need tumeric root rather than the powder. I buy it in bulk online and store in the freezer. Basically; grate one tumeric tuber, a big thumb chunk of ginger and a good teaspoon of fresh ground black pepper (this to act as a catalyst to release the nutrients). Add boiling water and simmer for about 30 minutes and then let go cold then strain. I do a litre at a time, store in the fridge and have a warm glass of it each morning. Helps with my arthritis. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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