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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="OrsonKartt" data-source="post: 1988843" data-attributes="member: 396121"><p>Morning all . I am thrilled at getting a reading of 5.2 after supper at a friends. She's a great friend but doesn't 100% get the low carb thing for me some truly fantastic fig leaf ice cream made with Stevia ........, wow what a taste. ....... </p><p></p><p></p><p>...........So having spent some time reading up on grass fed beef and the benefits of Vitamin K2 today its time to visit a local farm and buy some genuine grass fed beef. - I'd been half kidding myself that the supermarket stuff was ok until I drilled down into how they were reared........................ This farm is lovely , they give their animals names and treat them really well you get to meet them in real life before well,...tasting them... Have a great day all</p></blockquote><p></p>
[QUOTE="OrsonKartt, post: 1988843, member: 396121"] Morning all . I am thrilled at getting a reading of 5.2 after supper at a friends. She's a great friend but doesn't 100% get the low carb thing for me some truly fantastic fig leaf ice cream made with Stevia ........, wow what a taste. ....... ...........So having spent some time reading up on grass fed beef and the benefits of Vitamin K2 today its time to visit a local farm and buy some genuine grass fed beef. - I'd been half kidding myself that the supermarket stuff was ok until I drilled down into how they were reared........................ This farm is lovely , they give their animals names and treat them really well you get to meet them in real life before well,...tasting them... Have a great day all [/QUOTE]
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