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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="geefull" data-source="post: 1999271" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>4.7 today</p><p></p><p>it's bright but chill and windy here so if I take mum's wee dog out later I shall have to lag myself I think <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p></p><p>[USER=193971]@ianpspurs[/USER] I'm not an ultra low catber/ keto body either, I try to keep my daily average to between 50 and 80g of carb, which mostly works for me - to each his own <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /> </p><p></p><p>Hope your weekend is going well everyone <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="geefull, post: 1999271, member: 305199"] good morning all :) 4.7 today it's bright but chill and windy here so if I take mum's wee dog out later I shall have to lag myself I think ;) [USER=193971]@ianpspurs[/USER] I'm not an ultra low catber/ keto body either, I try to keep my daily average to between 50 and 80g of carb, which mostly works for me - to each his own :) Hope your weekend is going well everyone :) [/QUOTE]
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