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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="geefull" data-source="post: 2034913" data-attributes="member: 305199"><p>good morning all <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>5.0 today</p><p></p><p>got some good grass cutting done yesterday, mr. gee managed to get mum's mower started <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> and we gave the grass a first cut, it's been too damp until now so that was a good bit of progress. There is always lots to do because it's a big garden.</p><p></p><p>I'm pretty twitchy with my anxiety this morning which is odd because generally I'm a glass half full person <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" />. At least part of the anxiety seems to be related to an over sensitivity to physical stimulus I developed when I lost so much weight, everything from cold or hunger to aches and pains. Then having anxiety increases your sensitivity, it's like a bit of a feedback loop <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite61" alt=":sorry:" title="Sorry :sorry:" loading="lazy" data-shortname=":sorry:" /></p><p></p><p>I think exercise helps and the effects of a walk last longer than other exercises for some reason, so many variables with T2D this aren't there? </p><p></p><p>Got to see the doctor this lunchtime and mr. gee has promised lunch out afterwards <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /> then if it doesn't rain maybe we'll get a bit of trimming done in our own garden later <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p>all this talk of bikes, it's a good few years since I was on one <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite39" alt=":hilarious:" title="Hilarious :hilarious:" loading="lazy" data-shortname=":hilarious:" /></p><p></p><p>Hope your day goes well <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="geefull, post: 2034913, member: 305199"] good morning all :) 5.0 today got some good grass cutting done yesterday, mr. gee managed to get mum's mower started ;) and we gave the grass a first cut, it's been too damp until now so that was a good bit of progress. There is always lots to do because it's a big garden. I'm pretty twitchy with my anxiety this morning which is odd because generally I'm a glass half full person ;). At least part of the anxiety seems to be related to an over sensitivity to physical stimulus I developed when I lost so much weight, everything from cold or hunger to aches and pains. Then having anxiety increases your sensitivity, it's like a bit of a feedback loop :sorry: I think exercise helps and the effects of a walk last longer than other exercises for some reason, so many variables with T2D this aren't there? Got to see the doctor this lunchtime and mr. gee has promised lunch out afterwards ;) then if it doesn't rain maybe we'll get a bit of trimming done in our own garden later :) all this talk of bikes, it's a good few years since I was on one :hilarious: Hope your day goes well :) [/QUOTE]
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