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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Pipp" data-source="post: 2111420" data-attributes="member: 100904"><p>Hi [USER=503862]@ryhopian[/USER]</p><p>I don't think I is derailing, as we are discussing fasting levels and what affects them.</p><p>I am away from home at the moment and don't have access to my detailed data, but 8 years ago I used meal replacement products after trying for 6 years to follow the NHS advice Eatwell plate to lose weight and get T2 controlled, with no success. I was severely obese and getting worse. Fasting BG was often 8.0 to 9.0, and 2 hours post prandial was higher, sometimes double figures. My fasting levels dropped to 5 or below within days of starting the Total food replacement. I also lost a lot of weight.</p><p>I always suggest that anyone thinking of following the Newcastle diet method should first of all read the research papers. Also plan and get support. Most important to have follow on eating plan, too.</p><p></p><p>Oops, almost forgot, this morning fasting level 6.5.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2111420, member: 100904"] Hi [USER=503862]@ryhopian[/USER] I don't think I is derailing, as we are discussing fasting levels and what affects them. I am away from home at the moment and don't have access to my detailed data, but 8 years ago I used meal replacement products after trying for 6 years to follow the NHS advice Eatwell plate to lose weight and get T2 controlled, with no success. I was severely obese and getting worse. Fasting BG was often 8.0 to 9.0, and 2 hours post prandial was higher, sometimes double figures. My fasting levels dropped to 5 or below within days of starting the Total food replacement. I also lost a lot of weight. I always suggest that anyone thinking of following the Newcastle diet method should first of all read the research papers. Also plan and get support. Most important to have follow on eating plan, too. Oops, almost forgot, this morning fasting level 6.5. [/QUOTE]
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