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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Debandez" data-source="post: 2279583" data-attributes="member: 460354"><p>[USER=526255]@Gleny[/USER] welcome to the thread. </p><p></p><p>Personally I like to be around the 5 mark. I feel then that I've made good choices with my food the day before and my diabetic body hasn't had to work too hard digesting so much sugar/glucose. </p><p></p><p>i have an army inside but I call it 'dads army' ;-) they need me to take care of them so they (and me!) can live a long and healthy life. My husband, and most non diabetics, has the SAS! </p><p></p><p>If my fbs is over 5 I would have a very low carb breakfast. Usually eggs. If its under 5 I might have a slice of low carb toast (@7g carbs) with lashings of butter for balance. I'm rarely under 5 so this doesn't happen often. Also many of us have less carbs in the morning as our bodies don't deal as well with them early in the day as later.</p><p></p><p>Today its 5.4. Not bad after a take away Sunday dinner (no yorkshire but 1 very small roast potato). You are never sure what's in the take away food but my libre loved it. A small rise (Low carb crackers and cheese too). 2 glasses of red may have helped ;-)</p><p></p><p>Lots of take aways this week as decorating. (Making good choices) so i'm very pleased with results.</p><p></p><p>And I would just like to add that posting here keeps many of us focused. We get lots of support from each other on our journeys which for me is the main reason i post my fbs. Thank you all.</p></blockquote><p></p>
[QUOTE="Debandez, post: 2279583, member: 460354"] [USER=526255]@Gleny[/USER] welcome to the thread. Personally I like to be around the 5 mark. I feel then that I've made good choices with my food the day before and my diabetic body hasn't had to work too hard digesting so much sugar/glucose. i have an army inside but I call it 'dads army' ;-) they need me to take care of them so they (and me!) can live a long and healthy life. My husband, and most non diabetics, has the SAS! If my fbs is over 5 I would have a very low carb breakfast. Usually eggs. If its under 5 I might have a slice of low carb toast (@7g carbs) with lashings of butter for balance. I'm rarely under 5 so this doesn't happen often. Also many of us have less carbs in the morning as our bodies don't deal as well with them early in the day as later. Today its 5.4. Not bad after a take away Sunday dinner (no yorkshire but 1 very small roast potato). You are never sure what's in the take away food but my libre loved it. A small rise (Low carb crackers and cheese too). 2 glasses of red may have helped ;-) Lots of take aways this week as decorating. (Making good choices) so i'm very pleased with results. And I would just like to add that posting here keeps many of us focused. We get lots of support from each other on our journeys which for me is the main reason i post my fbs. Thank you all. [/QUOTE]
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