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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Pipp" data-source="post: 2285336" data-attributes="member: 100904"><p>Hi, [USER=468536]@DJC3[/USER] My weight has always been a concern. I am currently just into ‘overweight’ BMI from being many years in obese category. Yes, that means I was previously super morbidly obese before. Had a period of immobility a couple of years after ND following surgery. I did document it a few years ago, which I haven’t updated for a while....</p><p><a href="https://www.diabetes.co.uk/forum/threads/five-years-after-newcastle-diet.102937/" target="_blank">https://www.diabetes.co.uk/forum/threads/five-years-after-newcastle-diet.102937/</a></p><p></p><p>I do find that BG is less stable if I gain weight. That fits the theory of personal fat threshold. (Prof Roy Taylor, Newcastle diet).</p><p></p><p>To be absolutely clear, I am fully in agreement with Dr Unwin’s Low Carb method, and the infographic of how many spoons of sugar equivalent in certain carb heavy foods being used as an education aid. Though would always, for myself, test any theory. Hence I am aware that banana is not causing me any discernable problems, but other people will, possibly, find their own variations on the theme. Also, I have found that what works now, won’t always work for me. Which is why I test regularly.</p><p>Sneaky beast T2!</p><p></p><p>As for this morning I woke late to a happy 5.2. Last night I felt cold and hungry, so had a late snack of Fage full fat Greek yogurt, with a teaspoon of ground almonds mixed in. Might try that combo again, as I do like to see results replicated several times before drawing any conclusions.</p></blockquote><p></p>
[QUOTE="Pipp, post: 2285336, member: 100904"] Hi, [USER=468536]@DJC3[/USER] My weight has always been a concern. I am currently just into ‘overweight’ BMI from being many years in obese category. Yes, that means I was previously super morbidly obese before. Had a period of immobility a couple of years after ND following surgery. I did document it a few years ago, which I haven’t updated for a while.... [URL]https://www.diabetes.co.uk/forum/threads/five-years-after-newcastle-diet.102937/[/URL] I do find that BG is less stable if I gain weight. That fits the theory of personal fat threshold. (Prof Roy Taylor, Newcastle diet). To be absolutely clear, I am fully in agreement with Dr Unwin’s Low Carb method, and the infographic of how many spoons of sugar equivalent in certain carb heavy foods being used as an education aid. Though would always, for myself, test any theory. Hence I am aware that banana is not causing me any discernable problems, but other people will, possibly, find their own variations on the theme. Also, I have found that what works now, won’t always work for me. Which is why I test regularly. Sneaky beast T2! As for this morning I woke late to a happy 5.2. Last night I felt cold and hungry, so had a late snack of Fage full fat Greek yogurt, with a teaspoon of ground almonds mixed in. Might try that combo again, as I do like to see results replicated several times before drawing any conclusions. [/QUOTE]
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