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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2289378" data-attributes="member: 193971"><p>I watched the Phinney vids and read lots of posts saying hold the protein low. Knowing of sarcopenia makes me very uneasy about this. I'm wary of putting lower bg as the be all and end all. Unlikely for me as it doesn't taste very appealing by and large. Enough for this thread but I would have thought diet fashions will soon swing against LCHF/keto by the nature of needing to make a name for oneself/career in the science community.</p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2289378, member: 193971"] I watched the Phinney vids and read lots of posts saying hold the protein low. Knowing of sarcopenia makes me very uneasy about this. I'm wary of putting lower bg as the be all and end all. Unlikely for me as it doesn't taste very appealing by and large. Enough for this thread but I would have thought diet fashions will soon swing against LCHF/keto by the nature of needing to make a name for oneself/career in the science community. [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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