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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Pipp" data-source="post: 2310627" data-attributes="member: 100904"><p>I lost some weight recently with very low carb, and around 1000 calories a day. Also shifted ‘eating window’ to earlier, having previously missed breakfast. Finish eating by 7:30 pm, and breakfast around 8:0am. No snacks. Walking a bit more, as missing gym and swim. Cut out cream, nuts, and I am eating less cheese. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite3" alt=":(" title="Frown :(" loading="lazy" data-shortname=":(" />. </p><p>However, yesterdays walk through forest has resulted in the resident insects feasting on me, despite my efforts to put them off with citronella spray. They have dined on the back of my hands. (Yes all this handwashing meant I provided clean, fresh food for the pesky midges) . I have huge itchy lumps on hands and a BG of 7.2 this morning. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /><img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p></blockquote><p></p>
[QUOTE="Pipp, post: 2310627, member: 100904"] I lost some weight recently with very low carb, and around 1000 calories a day. Also shifted ‘eating window’ to earlier, having previously missed breakfast. Finish eating by 7:30 pm, and breakfast around 8:0am. No snacks. Walking a bit more, as missing gym and swim. Cut out cream, nuts, and I am eating less cheese. :(. However, yesterdays walk through forest has resulted in the resident insects feasting on me, despite my efforts to put them off with citronella spray. They have dined on the back of my hands. (Yes all this handwashing meant I provided clean, fresh food for the pesky midges) . I have huge itchy lumps on hands and a BG of 7.2 this morning. :banghead::banghead: [/QUOTE]
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