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Message: <blockquote data-quote="ziggy_w" data-source="post: 2314258" data-attributes="member: 323454">Hello all,[USER=221823]@Welcome[/USER] to the the forum and to the thread, [USER=531136]@Tony222[/USER]. For many of us, it took some time for fasting levels to lower -- so it just takes a little bit of patience.[USER=503862]@Ryhia[/USER] -- Glad you seem to be feeling a bit better.[USER=114217]@Ymdawd[/USER] -- Great to see you regularly posting on this thread again.Didn't post yesterday (tbh, I was a little upset with myself due to slacking on the exercise, which resulted in a bit higher levels than  I usually see). So, posting  a 5.6 for yesterday and a 5.0 for today.</blockquote>

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