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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="HN2020" data-source="post: 2339510" data-attributes="member: 534348"><p>This morning 4.3</p><p>Just joined and this is a good idea as I’ve only really been working properly on getting the levels right for last few months so handy to see what’s a good level and other people’s experiences and so on. I’ve been pretty strict on the carbs for three months to get this under control, making my own bread and restricting intake of carb foods in general. I find it hard to eliminate carbs (definitely can’t do the keto!) but I’m finding if stick with the bread plus a small amount potato and whatever veg I’m ok. Morning now in 4s, was seeing 6s and often much higher only three months ago so have it under control. </p><p>it stays down now despite Christmas!</p></blockquote><p></p>
[QUOTE="HN2020, post: 2339510, member: 534348"] This morning 4.3 Just joined and this is a good idea as I’ve only really been working properly on getting the levels right for last few months so handy to see what’s a good level and other people’s experiences and so on. I’ve been pretty strict on the carbs for three months to get this under control, making my own bread and restricting intake of carb foods in general. I find it hard to eliminate carbs (definitely can’t do the keto!) but I’m finding if stick with the bread plus a small amount potato and whatever veg I’m ok. Morning now in 4s, was seeing 6s and often much higher only three months ago so have it under control. it stays down now despite Christmas! [/QUOTE]
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