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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="nutribolt" data-source="post: 2341297" data-attributes="member: 533316"><p>6.3 on finger prick and 4.8 on Libre. Nothing unexpected at all after the non-fasting day.</p><p></p><p>Another interesting observation yesterday - I had this client presentation and I was not at all anxious or nervous about it as I do such presentations routinely but I noticed that during presentation my blood sugar reading climbed from 5.1 to 7.8 by the time this meeting was over and then after meeting while the trend was downwards it took nearly 2 hours before it was back to 5.1.</p><p></p><p>I have no idea what would have caused the spike - like I said I was not nervous or anxious and had not had any food for almost 2.5 hours before the meeting started. Breakfast is the meal I had before that meeting which was at about 9.30 and it was just the standard breakfast 2 poached eggs, low carb almond flour bread slice and an Avacado.</p><p></p><p>Perhaps there are some anxiety levels that I don't even feel... what else can it be.</p></blockquote><p></p>
[QUOTE="nutribolt, post: 2341297, member: 533316"] 6.3 on finger prick and 4.8 on Libre. Nothing unexpected at all after the non-fasting day. Another interesting observation yesterday - I had this client presentation and I was not at all anxious or nervous about it as I do such presentations routinely but I noticed that during presentation my blood sugar reading climbed from 5.1 to 7.8 by the time this meeting was over and then after meeting while the trend was downwards it took nearly 2 hours before it was back to 5.1. I have no idea what would have caused the spike - like I said I was not nervous or anxious and had not had any food for almost 2.5 hours before the meeting started. Breakfast is the meal I had before that meeting which was at about 9.30 and it was just the standard breakfast 2 poached eggs, low carb almond flour bread slice and an Avacado. Perhaps there are some anxiety levels that I don't even feel... what else can it be. [/QUOTE]
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