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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="nutribolt" data-source="post: 2342450" data-attributes="member: 533316"><p>Forgot to update this morning ... I had 7 on finger prick and 6 on libre... it was a bit high and has been in 7 pretty much whole day despite it being a fasting day. Only in evening it started coming down after i was back from gym... I hope this is, as explained by Dr. Fung, my liver getting rid of fat ... as if its not that then I am just not sure what is going on here...</p><p></p><p>Irrespective I have decided to extend my fast to tomorrow and see what happens... so perhaps another 60 hrs or maybe even 72 hrs fast if I can pull it through...</p><p></p><p>I wont lie I am at the moment feeling very nervous ... what if all good results I have been seeing are about to go away...</p><p></p><p>One more thing that happened pretty much whole day was a bit of continuous headache... not severe but nagging... it went away after my 45 minutes of exercising...</p></blockquote><p></p>
[QUOTE="nutribolt, post: 2342450, member: 533316"] Forgot to update this morning ... I had 7 on finger prick and 6 on libre... it was a bit high and has been in 7 pretty much whole day despite it being a fasting day. Only in evening it started coming down after i was back from gym... I hope this is, as explained by Dr. Fung, my liver getting rid of fat ... as if its not that then I am just not sure what is going on here... Irrespective I have decided to extend my fast to tomorrow and see what happens... so perhaps another 60 hrs or maybe even 72 hrs fast if I can pull it through... I wont lie I am at the moment feeling very nervous ... what if all good results I have been seeing are about to go away... One more thing that happened pretty much whole day was a bit of continuous headache... not severe but nagging... it went away after my 45 minutes of exercising... [/QUOTE]
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