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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="nutribolt" data-source="post: 2388676" data-attributes="member: 533316"><p>4.9 at 6AM and 6.7 just now at 9AM with an overnight average of 5.7. Nothing unusual or alarming after the eating day and it should come down during the course of fasting today.</p><p></p><p></p><p></p><p>My protein intake yesterday was somewhere between 70gms to 80gms. I have to keep it high on the days I do eat to strike the balance and I think that is the reason for slightly elevated reading on the following day but I agree 160gms is a lot.</p><p></p><p>Have a great day everyone.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="nutribolt, post: 2388676, member: 533316"] 4.9 at 6AM and 6.7 just now at 9AM with an overnight average of 5.7. Nothing unusual or alarming after the eating day and it should come down during the course of fasting today. My protein intake yesterday was somewhere between 70gms to 80gms. I have to keep it high on the days I do eat to strike the balance and I think that is the reason for slightly elevated reading on the following day but I agree 160gms is a lot. Have a great day everyone.:) [/QUOTE]
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