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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="Ryhia" data-source="post: 2390841" data-attributes="member: 503862"><p style="text-align: left"> Yes, its a week today. Trying to stick to around 800 cals which includes eating low cal plus having a keto shake now and again. I don't know how long it will last though as I just don't have the same motivation as previous. Last time it was simply a case of counting calories, this time its counting calories and keeping to low carb which is a whole new ball game. I may check my cholesterol tomorrow to see if the different way of eating is doing any good. Its certainly helping my FBGs. Oops, shouldn't have said that, should I? Tempting fate. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p></blockquote><p></p>
[QUOTE="Ryhia, post: 2390841, member: 503862"] [LEFT] Yes, its a week today. Trying to stick to around 800 cals which includes eating low cal plus having a keto shake now and again. I don't know how long it will last though as I just don't have the same motivation as previous. Last time it was simply a case of counting calories, this time its counting calories and keeping to low carb which is a whole new ball game. I may check my cholesterol tomorrow to see if the different way of eating is doing any good. Its certainly helping my FBGs. Oops, shouldn't have said that, should I? Tempting fate. ;)[/LEFT] [/QUOTE]
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