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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="nutribolt" data-source="post: 2396517" data-attributes="member: 533316"><p>5.7 at 6AM and then 6.0 at 08.30AM. Again an almost straight line of graph in past 24 hours and overnight averaging at around 6.2. Although, it is 6.8 right now while I am 39 hours into fasting.</p><p></p><p>I am not really feeling hungry, tired or cold but per my earlier hypothesis around the higher readings for no apparent reason, I am inclined to break my fast later today at 48 hours mark.</p><p></p><p>[USER=536765]@HeliGary[/USER] - congrats and best of luck with the reduction in medication.</p><p>[USER=503862]@Ryhia[/USER] - Interesting titbit - I was reading on <a href="https://www.nhsinform.scot/illnesses-and-conditions/diabetes/type-2-diabetes#about-type-2-diabetes" target="_blank">NHS inform</a>, and they mention "Alcohol in moderation" as a recommended step under Preventing Type 2 Diabetes. Now one might be inclined to read it as a word of caution to not overindulge, but it could very well be them telling people - hey enjoy a little and have some of that lovely red liquid. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>Have a great day everyone. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="nutribolt, post: 2396517, member: 533316"] 5.7 at 6AM and then 6.0 at 08.30AM. Again an almost straight line of graph in past 24 hours and overnight averaging at around 6.2. Although, it is 6.8 right now while I am 39 hours into fasting. I am not really feeling hungry, tired or cold but per my earlier hypothesis around the higher readings for no apparent reason, I am inclined to break my fast later today at 48 hours mark. [USER=536765]@HeliGary[/USER] - congrats and best of luck with the reduction in medication. [USER=503862]@Ryhia[/USER] - Interesting titbit - I was reading on [URL='https://www.nhsinform.scot/illnesses-and-conditions/diabetes/type-2-diabetes#about-type-2-diabetes']NHS inform[/URL], and they mention "Alcohol in moderation" as a recommended step under Preventing Type 2 Diabetes. Now one might be inclined to read it as a word of caution to not overindulge, but it could very well be them telling people - hey enjoy a little and have some of that lovely red liquid. :D Have a great day everyone. :) [/QUOTE]
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