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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="ianpspurs" data-source="post: 2415255" data-attributes="member: 193971"><p>Good morning all. 4.9 on Swipey even after salmon salad and bedtime insinuation of 3.9. [USER=468536]@DJC3[/USER] I may have been eating way more cals due to a clerical error over amount of flaxseed in my parridge. Heston's scales urgently needed for amount but bathroom scales imply the lower input. Either way, I'm after the protein, fibre, satiety and transit along with 200 gms Fage 0%, inulin and chia seeds protein powder. Seems to work.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite70" alt=":woot:" title="Woot :woot:" loading="lazy" data-shortname=":woot:" /></p></blockquote><p></p>
[QUOTE="ianpspurs, post: 2415255, member: 193971"] Good morning all. 4.9 on Swipey even after salmon salad and bedtime insinuation of 3.9. [USER=468536]@DJC3[/USER] I may have been eating way more cals due to a clerical error over amount of flaxseed in my parridge. Heston's scales urgently needed for amount but bathroom scales imply the lower input. Either way, I'm after the protein, fibre, satiety and transit along with 200 gms Fage 0%, inulin and chia seeds protein powder. Seems to work.:woot: [/QUOTE]
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What was your fasting blood glucose? (with some chat)
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