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What was your fasting blood glucose? (with some chat)
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<blockquote data-quote="nutribolt" data-source="post: 2418260" data-attributes="member: 533316"><p>Talk about reporting late... <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p>My reading was 4.1 this morning at 6AM at 36 hours into fasting and I continued till 48 hours mark but during the day had a few difficult customer meetings and readings touched 8 at one point. Average of day has been a decent 5.7 so that's good.</p><p></p><p></p><p>Hello Haroon,</p><p></p><p>yes I follow Alternate day fasting (although i do longer fasts fairly regularly too) along with low carb diet and it is the only thing that has helped to bring my BG in control ( that and the wonderful support from all lovely people in this forum) and helped me become medicine free as you can see in my signature.</p><p></p><p>Its not to say any other approach is bad or wrong, it's just to say this is the one that works for me. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p><p></p><p></p><p></p><p>Happens with me more often than i like to admit..<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p><p></p><p></p><p>Thanks... seems to be heading in the right direction but like you said... things in T2 world can happen for absolutely no reason or rhyme. <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite16" alt=":banghead:" title="Bang Head :banghead:" loading="lazy" data-shortname=":banghead:" /></p></blockquote><p></p>
[QUOTE="nutribolt, post: 2418260, member: 533316"] Talk about reporting late... :D My reading was 4.1 this morning at 6AM at 36 hours into fasting and I continued till 48 hours mark but during the day had a few difficult customer meetings and readings touched 8 at one point. Average of day has been a decent 5.7 so that's good. Hello Haroon, yes I follow Alternate day fasting (although i do longer fasts fairly regularly too) along with low carb diet and it is the only thing that has helped to bring my BG in control ( that and the wonderful support from all lovely people in this forum) and helped me become medicine free as you can see in my signature. Its not to say any other approach is bad or wrong, it's just to say this is the one that works for me. :) Happens with me more often than i like to admit..:D Thanks... seems to be heading in the right direction but like you said... things in T2 world can happen for absolutely no reason or rhyme. :banghead: [/QUOTE]
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