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Message: <blockquote data-quote="Granny_grump_" data-source="post: 2556633" data-attributes="member: 282121">7.1 mmol this morning Trying to change diet to a more BG friendly one starting this morning I’ve had a coffee with double cream nothing else.But apart from too many carbs in my diet previously I eat fish meat chicken, dairy eggs, but I haven’t been monitoring my carbs.Will be trying harder from now on not been monitoring foods I eat properly since Covid I never went through the door for two years I was so frightened of catching it has I have a history of yearly chest infections from bronchitis pleuros and pneumonia and felt I wouldn’t survive Covid. We now have our 4th great grandchild and I want to see them grow it’s given me the push I needed to get back my BG levels and try harder.K</blockquote>

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