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What yoghurt
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<blockquote data-quote="Robbity" data-source="post: 1108385" data-attributes="member: 93179"><p>I'd go for full fat no added sugar yoghurt such as Fage Total (which also has live cultures) and add a little erythritol or couple of drops of liquid stevia if you want it sweet. Add a few berries if you want a fruity version.</p><p></p><p>Also have a search of the forum as we've had a number of similar questions and a variety of different recommendations. </p><p>Yoghurts will contain some <em>natural</em> sugar, and this will vary a bit with different brands.</p><p></p><p>Robbity</p></blockquote><p></p>
[QUOTE="Robbity, post: 1108385, member: 93179"] I'd go for full fat no added sugar yoghurt such as Fage Total (which also has live cultures) and add a little erythritol or couple of drops of liquid stevia if you want it sweet. Add a few berries if you want a fruity version. Also have a search of the forum as we've had a number of similar questions and a variety of different recommendations. Yoghurts will contain some [I]natural[/I] sugar, and this will vary a bit with different brands. Robbity [/QUOTE]
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