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What yoghurt
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<blockquote data-quote="Brunneria" data-source="post: 1109101" data-attributes="member: 41816"><p>Do you like hot chocolate?</p><p>I find it kills the munchies dead, and this recipe is fine if you are doing LCHF,</p><p></p><p><strong>Low Carb Hot Choc</strong></p><p>Boil kettle.</p><p>Add a heaped teasp of good quality cocoa powder to a big mug (not 'hot choc mix, cos that has milk powder and sugar added)</p><p>Add 1.5 ish heaped teasp of sugar substitute to mug</p><p>Make the powders into a paste with a dribble of water (get rid of the lumps)</p><p>Add boiling water and stir until smooth</p><p>Top up with double cream.</p><p>Add caramel, lemon, orange or mint essences, if desired</p><p>Enjoy</p><p></p><p>All quantities adjustable</p></blockquote><p></p>
[QUOTE="Brunneria, post: 1109101, member: 41816"] Do you like hot chocolate? I find it kills the munchies dead, and this recipe is fine if you are doing LCHF, [B]Low Carb Hot Choc[/B] Boil kettle. Add a heaped teasp of good quality cocoa powder to a big mug (not 'hot choc mix, cos that has milk powder and sugar added) Add 1.5 ish heaped teasp of sugar substitute to mug Make the powders into a paste with a dribble of water (get rid of the lumps) Add boiling water and stir until smooth Top up with double cream. Add caramel, lemon, orange or mint essences, if desired Enjoy All quantities adjustable [/QUOTE]
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