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<blockquote data-quote="Ann1982" data-source="post: 1382899" data-attributes="member: 180438"><p>Have you had a look at the low carb programme. It's definitely worth a look. I personally do not think that meal replacement drinks are the answer having tried them with no success. I have lost about 10 pounds in 5 week on low carb and not feeling at all hungry. My BS has come down from 8'sin morning to around the 5/6 mark. Take care.</p></blockquote><p></p>
[QUOTE="Ann1982, post: 1382899, member: 180438"] Have you had a look at the low carb programme. It's definitely worth a look. I personally do not think that meal replacement drinks are the answer having tried them with no success. I have lost about 10 pounds in 5 week on low carb and not feeling at all hungry. My BS has come down from 8'sin morning to around the 5/6 mark. Take care. [/QUOTE]
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