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Message: <blockquote data-quote="bulkbiker" data-source="post: 1382928" data-attributes="member: 219467">I'm not quite sure what you are trying to achieve here.You are following a meal replacement diet but then eating an evening meal? Neither of which (the meal replacement or the evening meal) is low carb? I can see why your bloods are going a bit wild. Have you tried ultra low carb yet? It seems to work for a lot of people whereas the ultra low calorie has a more mixed success rate although certain people here rave about it. I would suggest you try either one or the other for a month and stick to it rigidly  and watch your results then.</blockquote>

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