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Weight Loss and Dieting
What's the best diet for a diabetic ?
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<blockquote data-quote="lrw60" data-source="post: 375552" data-attributes="member: 64443"><p>Hi flicc90,</p><p></p><p>I joined Weight Watchers just over 2 years ago and found their diet very easy to stick to, so easy in fact that when I had lost 2 stones I realised that I was now in control of my eating habits for the first time in my life so I left them. I have now lost a total of 5 stones and would recommend WW to anyone, but do tell them you are diabetic, I didn't so I didn't get any special dietery advice. Mind you, I don't think anyone at WW knew about low carbing at the time and I don't know if they know about it now. I lost enough weight, from 17.5 stones to 12.5 stones, to come off all my diabetes meds and most of my blood pressure and cholesterol meds too. If you are a meat eater then you should find low carbing fairly easy.</p><p></p><p>Lee</p></blockquote><p></p>
[QUOTE="lrw60, post: 375552, member: 64443"] Hi flicc90, I joined Weight Watchers just over 2 years ago and found their diet very easy to stick to, so easy in fact that when I had lost 2 stones I realised that I was now in control of my eating habits for the first time in my life so I left them. I have now lost a total of 5 stones and would recommend WW to anyone, but do tell them you are diabetic, I didn't so I didn't get any special dietery advice. Mind you, I don't think anyone at WW knew about low carbing at the time and I don't know if they know about it now. I lost enough weight, from 17.5 stones to 12.5 stones, to come off all my diabetes meds and most of my blood pressure and cholesterol meds too. If you are a meat eater then you should find low carbing fairly easy. Lee [/QUOTE]
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