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Type 2 Diabetes
Whats the most important thing you have learned along the way of your Type2?
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<blockquote data-quote="oh_dear_me" data-source="post: 1532195"><p>My journey is still pretty new having been diagnosed in April this year. </p><p>I have learnt that the LCHF diet has had an amazing result for me from an HbA1C of 109 to 52 in just 3 months....I ate too many carbs before!</p><p>I have also read anything and everything I can lay my hands on.</p><p>I got myself a blood glucose meter.</p><p>Fasting on the 16.8 diet seems to be good for me.</p><p>I'm slowly learning not to panic if I want to go out and eat a meal that isn't LCHF! I'll be ok and can revert back to the diet the next day and I will survive the occasional cream tea on holiday...you have to live don't you <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite2" alt=";)" title="Wink ;)" loading="lazy" data-shortname=";)" /></p><p>Also that this is pretty tough going at times and it's ok to feel fed up with it all!</p></blockquote><p></p>
[QUOTE="oh_dear_me, post: 1532195"] My journey is still pretty new having been diagnosed in April this year. I have learnt that the LCHF diet has had an amazing result for me from an HbA1C of 109 to 52 in just 3 months....I ate too many carbs before! I have also read anything and everything I can lay my hands on. I got myself a blood glucose meter. Fasting on the 16.8 diet seems to be good for me. I'm slowly learning not to panic if I want to go out and eat a meal that isn't LCHF! I'll be ok and can revert back to the diet the next day and I will survive the occasional cream tea on holiday...you have to live don't you ;) Also that this is pretty tough going at times and it's ok to feel fed up with it all! [/QUOTE]
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Whats the most important thing you have learned along the way of your Type2?
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