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Message: <blockquote data-quote="janrat68" data-source="post: 1541542" data-attributes="member: 351876"><p>ive aslo found a couple of jseful things to one is that i enjpy exerise even more now with me its weights and walking alway loved walking woth my dogs but now advage 2.5 miles a day and love 12000 steps per day tommow im ainting for a 5miler there and back im not exactiy slimmer of year with my 2 main things help me my meter and my fitbit npw i enjoy life im nore aware of whan i eat and with my mertre im slowly gettinga grasp on what i can eat and what doesnt supose im the hoonymoon phase that people talk bout on here (being only dignsed type 2 back in may) im on slow relase meto and i aimig to come of it complety in the next few months</p></blockquote><p></p>

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