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Diabetes Management
Fitness, Exercise and Sport
What's Wrong With Exercising?
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<blockquote data-quote="Elisa17591" data-source="post: 1997844" data-attributes="member: 481731"><p>I've been doing less protein shakes. My protein powder doesn't have a whole lot of carbs though - I checked. I've just resigned myself to highs after exercise. My endocrinologist said he won't discourage me from working out. I've noticed as time goes on that an hour or two later, I drop like crazy - over 100 mg...so I guess it's ok...it's just frustrating to be told to exercise to control sugars and see them spike because then I feel like I'm not controlling them very well. Thanks!</p></blockquote><p></p>
[QUOTE="Elisa17591, post: 1997844, member: 481731"] I've been doing less protein shakes. My protein powder doesn't have a whole lot of carbs though - I checked. I've just resigned myself to highs after exercise. My endocrinologist said he won't discourage me from working out. I've noticed as time goes on that an hour or two later, I drop like crazy - over 100 mg...so I guess it's ok...it's just frustrating to be told to exercise to control sugars and see them spike because then I feel like I'm not controlling them very well. Thanks! [/QUOTE]
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