So yesterday I had a fast-food meal for lunch. This was planned so I feel no guilt, but to se what impact it would have, I did a 2 hour post-prandial glucose reading. At 2 hours, I had a reading of 5.3 mol/l. This was pretty encouraging since it basically suggests my body handled the carbs perfectly, although a pre-prandial reading would be necessary to say for sure, although I can't imagine a reading would be possible where the 5.3 is anything but excellent.
This morning however, my bg reading is 7.3. I have been typically in the low 6 or high 5 range for morning readings so it's up a fair bit from what I've come to expect.
So my question is, coincidence, or consequence? Is it common to see the effects of diet delayed like that?
This morning however, my bg reading is 7.3. I have been typically in the low 6 or high 5 range for morning readings so it's up a fair bit from what I've come to expect.
So my question is, coincidence, or consequence? Is it common to see the effects of diet delayed like that?