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Weight Loss and Dieting
Where am I going wrong?
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<blockquote data-quote="angustia" data-source="post: 2221730" data-attributes="member: 514637"><p>You said you "haven't made huge changes to your diet" - what diet do you do?</p><p></p><p>From my experience, I gain weight awfully fast when I eat <u><strong>more than my maximum carb-intake</strong></u> <strong>along with </strong></p><p><strong>high-fat foods!</strong> That happened even when I exercised!</p><p></p><p>For me, a lot of carbs and fat together on the same day, will definitely do it!</p></blockquote><p></p>
[QUOTE="angustia, post: 2221730, member: 514637"] You said you "haven't made huge changes to your diet" - what diet do you do? From my experience, I gain weight awfully fast when I eat [U][B]more than my maximum carb-intake[/B][/U] [B]along with high-fat foods![/B] That happened even when I exercised! For me, a lot of carbs and fat together on the same day, will definitely do it! [/QUOTE]
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