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Where do those lost pounds go dieters?
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<blockquote data-quote="Brunneria" data-source="post: 711034" data-attributes="member: 41816"><p>Reminds me of two things:</p><p></p><p>Read of a hospital study on heart patients (years ago, so I can't reference it, sorry) where they were given training on deep breathing, following their first heart attack. The number of second heart attacks was reduced. Very vague, I know, but it must have been 15 yrs ago that I read of the study.</p><p></p><p>Secondly, my yoga teacher used to say that pranayama (control of life force through the breath) was more important than exercise, diet, or yoga postures. He also worked with clients who were bed bound or paralysed, and found teaching them yogic breathing was really helpful.</p></blockquote><p></p>
[QUOTE="Brunneria, post: 711034, member: 41816"] Reminds me of two things: Read of a hospital study on heart patients (years ago, so I can't reference it, sorry) where they were given training on deep breathing, following their first heart attack. The number of second heart attacks was reduced. Very vague, I know, but it must have been 15 yrs ago that I read of the study. Secondly, my yoga teacher used to say that pranayama (control of life force through the breath) was more important than exercise, diet, or yoga postures. He also worked with clients who were bed bound or paralysed, and found teaching them yogic breathing was really helpful. [/QUOTE]
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