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Whey protein powder

trinity0097

Well-Known Member
Messages
211
Type of diabetes
Treatment type
Tablets (oral)
so I made whey protein pancakes this morning, with some dark choc sauce (with cream and sweetener) - what else do people do with why protein powder??
 
I hope you get some great ideas. I have some whey protein powder too. :)
 
Smoothies
Coffees (as in blended with espresso to make a shake style thing)
Baking
Desserts

I've only used it for smoothies and in chia pudding (and my powder is egg protein, not whey or soya, since they dont agree with me).

I bought it out of curiosity, about 3 days before it dawned on me that my stalled weight loss was largely due to too much protein. So now it languishes in the cupboard, tragically unloved...
 
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