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Which Foods Affect Blood Sugar
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<blockquote data-quote="Sid Bonkers" data-source="post: 230510" data-attributes="member: 19121"><p>I think you mean posts on here denying that patients are told to eat LOADS of starchy carbs with every meal, big difference! </p><p></p><p>As for advising to eat complex carbs with each meal that sounds like sensible advice to me and is exactly what I and 1000's of other T2's do every day. It is all about portion control, there is nothing wrong with eating carbs with every meal as long as you test to find out what you can and cant eat, portion size wise.</p><p></p><p>As all my A1c's have been in the 5%'s since the first 12.9% at diagnosis I dont think it is bad advice at all. Not everyone is an ultra low carber <img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite8" alt=":D" title="Big Grin :D" loading="lazy" data-shortname=":D" /></p></blockquote><p></p>
[QUOTE="Sid Bonkers, post: 230510, member: 19121"] I think you mean posts on here denying that patients are told to eat LOADS of starchy carbs with every meal, big difference! As for advising to eat complex carbs with each meal that sounds like sensible advice to me and is exactly what I and 1000's of other T2's do every day. It is all about portion control, there is nothing wrong with eating carbs with every meal as long as you test to find out what you can and cant eat, portion size wise. As all my A1c's have been in the 5%'s since the first 12.9% at diagnosis I dont think it is bad advice at all. Not everyone is an ultra low carber :D [/QUOTE]
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