Which is better for you.. Green or Red cabbage?

[John J]

:?

I've done a few searches on this and it seems bothare very good for you although they have slightly different benefits. What's your experiences and views from a "diabetic" angle?

By the way, I enjoy eating both.

 

[John J]

Not much response for this topic. Obviously, it must be a daft question..

 

[noblehead]

John J,

I love them both! Funny, when I was a kid I hated the stuff, now I just love cabbage. Not to fussed which is better.

Nigel

 

[catherinecherub]

They are both equally good for you.

Try this webpage,

http://www.whfoods.com/genpage.php?tnam ... ce&dbid=19

 

[John J]

Thank you for that. I shall continue to enjoy both when available.....