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Diabetes Discussion
Type 2 Diabetes
Which one has maximum impact to blood sugar
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<blockquote data-quote="EllieM" data-source="post: 2363293" data-attributes="member: 372717"><p>I'd agree with [USER=219467]@bulkbiker[/USER] but probably put exercise at 2 or 3 in the list. The weight loss should follow automatically if you low carb, as weight gain is a symptom of overly high blood sugars. Exercise has massive health benefits even if it doesn't havecnearly as much effect on your blood sugar as diet.</p></blockquote><p></p>
[QUOTE="EllieM, post: 2363293, member: 372717"] I'd agree with [USER=219467]@bulkbiker[/USER] but probably put exercise at 2 or 3 in the list. The weight loss should follow automatically if you low carb, as weight gain is a symptom of overly high blood sugars. Exercise has massive health benefits even if it doesn't havecnearly as much effect on your blood sugar as diet. [/QUOTE]
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Type 2 Diabetes
Which one has maximum impact to blood sugar
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