C cjc Member Messages 21 Jan 23, 2009 #1 Having cut out most bread I thought ryvita might be an option to have with maybe philadelphia on as I bekieve they are low in carbs :? Which one would you chose as you can get ones with fruit ones with rye etc etc..thanks
Having cut out most bread I thought ryvita might be an option to have with maybe philadelphia on as I bekieve they are low in carbs :? Which one would you chose as you can get ones with fruit ones with rye etc etc..thanks
H hanadr Expert Messages 8,157 Dislikes soaps on telly and people talking about the characters as if they were real. Jan 23, 2009 #2 Read the panel for carbs. I love the sesame ones with Marmite.
C catherinecherub Guest Jan 23, 2009 #3 Hi cjc, The pumpkin seed and oats ryvita are 7.0g of carbohydrate per slice and they are yummy.
D Dr. Nic Active Member Messages 39 Feb 10, 2009 #4 Nairnes lite oat biscuits are also really nice with Wholearth peanut butter! Less than 10g CHO per biscuit and dollop!!
Nairnes lite oat biscuits are also really nice with Wholearth peanut butter! Less than 10g CHO per biscuit and dollop!!
T Trinkwasser Well-Known Member Messages 2,468 Feb 12, 2009 #5 Yup another vote for Nairn's Rough Oatcakes, unlike may other brands they contain no wheat.