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Whole grain bread and apple setback - help!
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<blockquote data-quote="Listlad" data-source="post: 2162591" data-attributes="member: 499223"><p>I eat a maximum of two small slices of low carb bread a day. Sometimes none. Some days I have an apple as it goes nicely in a packed lunch box and goes nicely with the cheese that I eat. </p><p></p><p>Having said that, I am pretty tight on my carb intake otherwise. Milk being the only other key food in my diet that has man6 carbs in it. To a degree it depends a bit on what the rest of ones diet comprises. </p><p></p><p>There can be some wriggle room depending on the individual and their condition, it would seem.</p></blockquote><p></p>
[QUOTE="Listlad, post: 2162591, member: 499223"] I eat a maximum of two small slices of low carb bread a day. Sometimes none. Some days I have an apple as it goes nicely in a packed lunch box and goes nicely with the cheese that I eat. Having said that, I am pretty tight on my carb intake otherwise. Milk being the only other key food in my diet that has man6 carbs in it. To a degree it depends a bit on what the rest of ones diet comprises. There can be some wriggle room depending on the individual and their condition, it would seem. [/QUOTE]
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