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Whole grain bread and apple setback - help!
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<blockquote data-quote="Member496333" data-source="post: 2162603"><p>I'm afraid I have nothing to hand. The majority of my learnings come from books and podcasts.</p><p></p><p>For the avoidance of doubt, I am not for one moment suggesting anyone needs to be afraid of an apple. I'm just highlighting that measuring its effect with a glucometer only tells half the story, since fructose generally does not raise blood glucose under most normal conditions.</p></blockquote><p></p>
[QUOTE="Member496333, post: 2162603"] I'm afraid I have nothing to hand. The majority of my learnings come from books and podcasts. For the avoidance of doubt, I am not for one moment suggesting anyone needs to be afraid of an apple. I'm just highlighting that measuring its effect with a glucometer only tells half the story, since fructose generally does not raise blood glucose under most normal conditions. [/QUOTE]
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