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Prediabetes
Whole grain Wheetabix
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<blockquote data-quote="Saur" data-source="post: 2091764" data-attributes="member: 509168"><p>I am trying to cut on carbs but finding it very difficult. What effect does ordinary cereal has compared to wholewheat cereal with regards to blood spikes. I have been attending the Diabetes Preventation programme and was advised not to monitor my blood sugar on Pre-diabetes. </p><p>Apart from omelettes can anybody give ideas on breakfast. I am getting bored with yoghurt, porridge.</p></blockquote><p></p>
[QUOTE="Saur, post: 2091764, member: 509168"] I am trying to cut on carbs but finding it very difficult. What effect does ordinary cereal has compared to wholewheat cereal with regards to blood spikes. I have been attending the Diabetes Preventation programme and was advised not to monitor my blood sugar on Pre-diabetes. Apart from omelettes can anybody give ideas on breakfast. I am getting bored with yoghurt, porridge. [/QUOTE]
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