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Low-carb Diet Forum
Why Cutting Carbs From Your Diet Is A Bad Move
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<blockquote data-quote="SunnyExpat" data-source="post: 1193603" data-attributes="member: 200461"><p>If your first post as a newbie is that you would only read a single headline, from one post, then completely change your diet, without even bothering to find out why cutting carbs is bad for you, I would suggest you spend a lot more time deciding what it is you want to achieve from this site.</p><p></p><p>It is it is full of useful information, but you do have to invest in it, and spend time improving your diet, as you owe it to yourself.</p><p></p><p>I would also suggest, if you think a single line would put you off, look at both the benefits, and the downsides, and contra indications of low carb before undertaking it, as, while it does help BG, it isn't the way for everyone.</p><p></p><p>If you post and ask for advice, there is a course I believe, (I've not read it) suggested by the site, which does advise why it isn't suitable for all, but suggests a good way to proceed if you believe it will suit you.</p></blockquote><p></p>
[QUOTE="SunnyExpat, post: 1193603, member: 200461"] If your first post as a newbie is that you would only read a single headline, from one post, then completely change your diet, without even bothering to find out why cutting carbs is bad for you, I would suggest you spend a lot more time deciding what it is you want to achieve from this site. It is it is full of useful information, but you do have to invest in it, and spend time improving your diet, as you owe it to yourself. I would also suggest, if you think a single line would put you off, look at both the benefits, and the downsides, and contra indications of low carb before undertaking it, as, while it does help BG, it isn't the way for everyone. If you post and ask for advice, there is a course I believe, (I've not read it) suggested by the site, which does advise why it isn't suitable for all, but suggests a good way to proceed if you believe it will suit you. [/QUOTE]
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Why Cutting Carbs From Your Diet Is A Bad Move
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