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Low-carb Diet Forum
Why Cutting Carbs From Your Diet Is A Bad Move
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<blockquote data-quote="Oldvatr" data-source="post: 1265596" data-attributes="member: 196898"><p>I think if you look at Atkins Mark 2 diet plan, then it is very close to LCHF but formalised and pre-packaged for all to use. It is recognised as being suitable for diabetes glucose control, but is still marketed primarily as a weight loss program. It suffers badly from prejudices formed when the Atkins Mark 1 diet was in place, since that had less effect on bgl and was essemtially Low Fat so did not provide the same level of support for ketosis that LCHF provides. They re-wrote the plan when Atkins died</p></blockquote><p></p>
[QUOTE="Oldvatr, post: 1265596, member: 196898"] I think if you look at Atkins Mark 2 diet plan, then it is very close to LCHF but formalised and pre-packaged for all to use. It is recognised as being suitable for diabetes glucose control, but is still marketed primarily as a weight loss program. It suffers badly from prejudices formed when the Atkins Mark 1 diet was in place, since that had less effect on bgl and was essemtially Low Fat so did not provide the same level of support for ketosis that LCHF provides. They re-wrote the plan when Atkins died [/QUOTE]
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