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why does my BSL rise after hard work or exercising or sometimes overnight
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<blockquote data-quote="Stephen Lewis" data-source="post: 2027017" data-attributes="member: 479176"><p>I have been on the LC diet for over 6 months and doing strenuous weight-lifting over the same period. As my weight has come down (now by 25 lbs) my BG spikes after exercise have also come down. The level would go from about 6.5 to over 10 in 1 hour of exercise but back down very quickly. The long term affect which is much more accurate a measure is that my A1Cs went from 9.7 in Feb 2018 (no diet, no exercise) to 6.9 in Feb 2019. Most of that drop has occurred during a year when my insulin went from 30 units per day to 68 units per day (last June) to zero in December. Stay with the diet, keep up the exercise and if you want get prayer as well.<img src="data:image/gif;base64,R0lGODlhAQABAIAAAAAAAP///yH5BAEAAAAALAAAAAABAAEAAAIBRAA7" class="smilie smilie--sprite smilie--sprite1" alt=":)" title="Smile :)" loading="lazy" data-shortname=":)" /></p></blockquote><p></p>
[QUOTE="Stephen Lewis, post: 2027017, member: 479176"] I have been on the LC diet for over 6 months and doing strenuous weight-lifting over the same period. As my weight has come down (now by 25 lbs) my BG spikes after exercise have also come down. The level would go from about 6.5 to over 10 in 1 hour of exercise but back down very quickly. The long term affect which is much more accurate a measure is that my A1Cs went from 9.7 in Feb 2018 (no diet, no exercise) to 6.9 in Feb 2019. Most of that drop has occurred during a year when my insulin went from 30 units per day to 68 units per day (last June) to zero in December. Stay with the diet, keep up the exercise and if you want get prayer as well.:) [/QUOTE]
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