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Why I find a problem with protein ?
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<blockquote data-quote="Guzzler" data-source="post: 1885343" data-attributes="member: 408573"><p>In the absence of fats and carbs the body will use protein to produce energy. Protein is a bit inefficient as a fuel because it takes more energy to convert to glucose. It is better for us with T2 to use fats for fuel and use protein for growth and repair.</p></blockquote><p></p>
[QUOTE="Guzzler, post: 1885343, member: 408573"] In the absence of fats and carbs the body will use protein to produce energy. Protein is a bit inefficient as a fuel because it takes more energy to convert to glucose. It is better for us with T2 to use fats for fuel and use protein for growth and repair. [/QUOTE]
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