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Why lo-carb has to be hi-fat
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<blockquote data-quote="fergus" data-source="post: 86025" data-attributes="member: 6150"><p>It's an interesting subject for sure.</p><p>I guess the one consistent feature across all population groups is that, once we intoduce sugars and refined starches, obesity, diabetes, hypertension and cancers won't be far behind.</p><p>The Japanese are an interesting case too. Their traditional diet was low in saturated fat until sometime after WW11, while the number of stroke fatalities was much higher than it is in the West. Now it is significantly higher in saturated fat and protein and one consequence is that the prevalence of strokes has fallen through the floor!</p><p></p><p>fergus</p></blockquote><p></p>
[QUOTE="fergus, post: 86025, member: 6150"] It's an interesting subject for sure. I guess the one consistent feature across all population groups is that, once we intoduce sugars and refined starches, obesity, diabetes, hypertension and cancers won't be far behind. The Japanese are an interesting case too. Their traditional diet was low in saturated fat until sometime after WW11, while the number of stroke fatalities was much higher than it is in the West. Now it is significantly higher in saturated fat and protein and one consequence is that the prevalence of strokes has fallen through the floor! fergus [/QUOTE]
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